Fundamentals 55 - Introduction to Indoor Rock Climbing for over 55s

Welcome to the exciting world of indoor rock climbing! This lesson is designed to introduce you to the fundamentals of indoor climbing in a safe and supportive environment. Whether you're a complete beginner or have some experience, this lesson will provide you with the foundational knowledge and techniques to start your climbing journey confidently knowing that you will be learning with people of a similar age.

By the end of this lesson, you'll have a solid foundation in indoor rock climbing and feel ready to explore more challenging routes and techniques. Remember, climbing is not just about reaching the top, it's about enjoying the journey and pushing your limits in a safe and supportive environment. So, grab your gear, harness your enthusiasm, and let's climb!

Designed for complete beginners and those wanting to refresh old skills.


OVERVIEW
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This course will give you everything needed to register for unsupervised top rope climbing at any climbing centre in the UK.

▪️ Designed for those aged 55 and above
▪️ Fitting and using a harness
▪️ Tying into a rope using a figure of eight knot
▪️ Belaying
▪️ Rappelling
▪️ Assessing risks
▪️ Keeping oneself and partner safe
▪️ Core climbing techniques
▪️ Basic route reading
▪️ Also covers Bouldering and Auto-Belayers
▪️ Small groups, 4-6 people (max group size 6)
▪️ Will cater for larger groups on request

Prerequisites
▪️ A basic level of physical fitness
▪️ Approach with a positive attitude
▪️ A willingness to challenge yourself
▪️ Wear comfortable and flexible clothing


DATES & PRICING
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▪️ Dates: Over 2 days
▪️ Times: 4 hrs / day with breaks
▪️ Price: £85
▪️ Group discounts offered


WHAT'S INCLUDED
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▪️ Entrance to the venue
▪️ Equipment : Climbing Shoes, Harness and Belay devices are supplied for the duration of the course
▪️ Development Tracker (highlights key areas of progression and next steps in your climbing journey)


FURTHER DETAILS
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For further details please send a message using the Contact link below or email [email protected]