Coaches

All our coaches are qualified through Mountain Training UK and either have qualifications to instruct and/or coach people in an indoor environment (Climbing & Bouldering Centres) or outside.  Our team of London (UK) based coaches possesses diverse skills and extensive experience.

As we grow our team we will ensure to pair you with the coach who perfectly aligns with your requirements.




 

    Nigel        


As a climbing instructor and coach, I've had the privilege of sharing my expertise with climbers of all levels, from eager beginners to seasoned adventurers seeking to refine their craft. Whether it's teaching the fundamentals to novices or fine-tuning advanced techniques for experienced climbers, I thrive on the opportunity to inspire, motivate, and empower others to push their limits and discover their true potential.

My journey into the world of climbing began over 11 years ago, sparked by a fascination with mountains and the outside. Since then, I've traversed crags and conquered peaks, cultivating not only technical expertise but also a deep appreciation for the mental and physical challenges that climbing presents.

In addition to my expertise in climbing, I spent 22 years as a ski and moguls coach, guiding family, friends and clients through the twists and turns of snowy slopes with precisionand finesse.

Through patient instruction and personalised coaching, I strive to instil confidence, resilience, and a profound respect for nature in all those I mentor.

Join me on a journey of discovery, where the path to self-discovery intersects with the awe-inspiring beauty of the natural world. Let's climb higher and embrace the boundless possibilities that await us in the great outdoors

▪️ Climbing Wall Instructor
▪️ Lead Instructor
▪️ Abseil Instructor
▪️ Development Coach









    Chris         



I'm a passionate rock climbing instructor and coachdedicated to helping climbers of all levels reach new heights. With over a decade of climbing experience I fell in love with the sport's challenges and community from my very first ascent.

My expertise extends beyond technical prowess; I understand the mental and physical demands of climbing intimately. As an instructor and coach, my emphasis is on safety, technique and supporting, but I like to challenge my students to surpass their limits while fostering a love for the sport.

I truly believe that climbing is not just a sport but a lifestyle — one that promotes resilience, problem-solving, and a deep connection with nature.

▪️ Climbing Wall Instructor
▪️ Lead Instructor
▪️ Abseil Instructor
▪️ Development Coach








  
   John 



▪️ Climbing Wall Instructor
▪️ Lead Instructor
▪️ Abseil Instructor
▪️ Foundation Coach
▪️ Outside Rock Climbing Instructor (Single Pitch Award)









    Simon 



As the founder of Optimal Training focusing on personal training and sports massage therapy with over a decade of experience in the fitness industry and climbing world, I’m dedicated to helping individuals of all levels, whether beginners or elite athletes, achieve their health and wellness objectives, overcoming their self limiting beliefs through the mental and physical performance, within their lifestyle. 

In a world where fitness information can often be overwhelming, contradictory and confusing, I have cultivated a holistic approach to training that emphasises not only physical strength but also mobility, movement, nutrition, and mental well-being. My unique perspective has enabled me to integrate these elements into a cohesive, effective strategy for comprehensive fitness.

Holding certification in Strength and Conditioning and Sports Therapy Massage, I continuously stay informed about the latest developments in exercise science and fitness trends. This commitment to ongoing education allows me to design personalised training programs that are both effective and sustainable not only looking at muscle development but also joint care, ensuring long-term success for my clients.

Renowned for my motivational coaching style, I foster a supportive and empowering environment, encouraging clients to surpass their limits and achieve meaningful, lasting results.

Whether your goal is to become climbing fit, lose weight, gain muscle or improve your overall health, I have the expertise and passion to guide you through every step of your journey.

▪️ Personal Trainer
▪️ Climbing Wall Instructor
▪️ Lv4 Strength and Conditioning
▪️ Sports Therapy Massage